Behavioral Cybernetics/2002
Behavior Change for Self-Control

Table of Contents

Prologue

Module 1: The Method in Theory
      Chapter 1: Introduction *
      Chapter 2: Self-Programming *
      Chapter 3: Behavioral Engineering *

Module 2: The Method in Action
      Chapter 4: Improving Current Behavior
      Chapter 5: Creating New Behavior

Module 3: The Method in Application
      Chapter 6: Appetite Control/Weight Loss *
      Chapter 7: Smoking
      Chapter 8: Relationship Communication
      Chapter 9: Sexual Dysfunction


* included in Preview Edition


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