Behavioral Cybernetics/2002
Behavior Change for Self-Control
Table of Contents
Prologue
Module 1: The Method in Theory
Chapter 1: Introduction *
Chapter 2: Self-Programming *
Chapter 3: Behavioral Engineering *
Module 2: The Method in Action
Chapter 4: Improving Current Behavior
Chapter 5: Creating New Behavior
Module 3: The Method in Application
Chapter 6: Appetite Control/Weight Loss *
Chapter 7: Smoking
Chapter 8: Relationship Communication
Chapter 9: Sexual Dysfunction
* included in Preview Edition
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